¡Salud, Salud! Interactive Lessons

Move through the 12-week program in order with support from your Veteran Health Navigator.
Start with Week 1. Some weeks include a Behavioral Health & Wellness lesson selected with your Veteran Health Navigator based on your goals.

Core Program Schedule

Use this page to move through the program in order.

Week 1

Orientation Session

Meet with your Veteran Health Navigator before beginning the online lessons.

Week 2

Key Elements of Diabetes

Core lesson

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Week 3

Goal Setting

Core lesson

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Week 4

Building a Support System

Core lesson

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Week 5

Helping with Diabetes Self-Management

Core lesson

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Week 6

Family Roles in Diabetes Self-Management

Core lesson

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Week 7

Family Communication

Core lesson

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Week 8

Behavioral Health & Wellness Lesson

Choose a lesson recommended by your Veteran Health Navigator.

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Week 9

Behavioral Health & Wellness Lesson

Choose a lesson recommended by your Veteran Health Navigator.

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Week 10

Relapse Prevention

Core lesson

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Week 11

Behavioral Health & Wellness Lesson

Choose a lesson recommended by your Veteran Health Navigator.

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Week 12

Staying Motivated

Final core lesson. Complete near the end of the program.

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Additional Lessons Based on Your Goals

Use this menu when your Veteran Health Navigator recommends a behavioral lesson.

Behavioral Health & Wellness Lesson Menu

Nutrition, physical activity, mindfulness, medicine, and blood sugar monitoring lessons.

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If you need help accessing lessons, contact Larry at (720) 723-6994.